Each softgel capsule contains 500 mg Spirulina.
Spirulina is a blue-green algae that provides comprehensive high quality nutrition. With over 100 nutrients, Spirulina is often described as the most complete food source in the world. Spirulina contains vegetable protein (60~63%, 3~4 times higher than fish or beef), multi Vitamins (Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K) including Vitamin B complex (Vitamin B12 is 3~4 times higher than animal liver). It contains a wide range of minerals (Iron, Boron, Chromium, Copper, Iodine, Magnesium, Selenium, Zinc, Potassium, Magnesium, Sodium, Phosphorus,
Calcium etc.), a high volume of beta-carotene which protects cells from toxins (5 time more than carrots, 40 time more than spinach), high volume of gamma-linolenic acid (which reduces cholesterol and prevents heart disease), antioxidant (Phycocyanin), superoxide dismutase and supplies many nutrients that are inadequate in most people's diets.
"Spirulina is used to treat the deficiency of vitamins and minerals in human. It is used to relieve fatigue, boost the immune system, improve digestion, boost energy level, control appetite, maintain healthy cardiovascular function, support the liver and kidneys, reduce
inflammation, and correct anemia etc.
"In case of adult, the dose is 1-2 softgel capsules up to three times a
day with food."
Spirulina is generally well-tolerated and considered as very safe to take as supplement. The side-effects of Spirulina are primarily gastrointestinal; also include diarrhea, nausea, and vomiting.
Consult your doctor before using this product if you have immune system disorders (e.g., multiple sclerosis, rheumatoid arthritis).
Spirulina is safe during pregnancy and lactation.